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Metta Yoga After School Program

Youth Elevate Summer Camp
September 18, 2016

Starting March 2017: Girls Elevate After School Program


We are excited to offer an after school program at Metta Yoga in March 2017.
The after school program is for girls ages 9-16 and will run 3:45 - 4:45 after school


Phoenixes: ages 13-16
Hummingbirds: ages 9-12

EM-Power Program – Girls Elevate: Phoenixes:


    Mondays and Wednesdays 3:45-4:45pm
    Phoenixes: ages 13-16
    March 11th - June 9th plus select Saturday Full Moon classes
    $648

    12 week program, with 4 additional Full Moon Parties; totalling over 32 hours of Tribe Time. Each month will include 4 Powerful Movement Classes, 2 Yoga Classes, 2 Dance Classes, and a Full Moon Party.

    Full Moon Parties;
    Saturday March 11th 7:00-8:30pm (Blacklight Yoga)
    Saturday April 15th 3:00-6:00pm (Paint By Asana - Painted Yogis)
    Saturday May 13th 3:00-6:00pm (Outdoor Hike & Yoga Slackline)
    Friday June 9th 8:00-10:00pm (Yoga Pajama Party and GRADUATION!)

    Over the course of 12 weeks, young Phoenixes will be empowered to exercise Leadership, Strength, and Grace physically and intellectually.  With higher emotional intelligence and increased body awareness, these young women will be better prepared to be leaders of their social groups, captains of their sports teams, successful in college interviews and resilient and resourceful under situation of pressure. Phoenixes will also engage in SEVA, “selfless acts” to engage with their community and experience the gift of giving first hand.


EM-Power Program – Girls Elevate: Hummingbirds:


    Tuesdays and Thursdays 3:45-4:45pm
    Hummingbirds: ages 9-12
    March 11th - June 9th plus select Saturday Full Moon classes
    $648

    12 week program, with 4 additional Full Moon Parties; totalling over 32 hours of Tribe Time. Each month will include 4 Yoga Classes, 2 Powerful Movement Classes, 2 Dance Classes, and a Full Moon Party to celebrate.

    Full Moon Parties:
    Saturday March 11th 7:00-8:30pm (Blacklight Yoga)
    Saturday April 15th 3:00-6:00pm (Paint By Asana - Painted Yogis)
    Saturday May 13th 3:00-6:00pm (Outdoor Hike & Yoga Slackline)
    Friday June 9th 8:00-10:00pm (Yoga Pajama Party and GRADUATION!)

    Over the course of 12 weeks, young Hummingbirds will be stretch their minds and bodies, and expand their ability to adapt, create, and strengthen.  Through developing body awareness and high emotional intelligence, Hummingbirds will better understand themselves and how to relate to other young women.  Hummingbirds will become Leaders with Strength and Grace that allows them to shine independently as well as collaborate with peers.  Hummingbirds will also engage in SEVA, “selfless acts” to engage with their community and experience the gift of giving first hand.

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