Our program includes 3 tiers:
These courses are led by fully trained yoga teachers and are embedded in the middle/high school curriculum. Our staff is not only trained in yoga but also in the social/emotional intelligence courses necessary to lead these students.
These elective circles are led by fully trained facilitators and at present, are for girls only. This portion of our program, Girls Elevate, aims to offer empowerment, self-love, self-respect and rites of passage initiations among other gender specific topics. We teach girls how to create a sacred and safe for themselves while they navigate their adolescent years.
Aimed at creating a deeper bond and strong container, we take groups of girls and sometimes, their parents, on weekend and week long retreats and summer camps. Our summer camps are also offered locally for those who are unable to travel. The camps and retreats are led by fully certified facilitators and when yoga is involved, certified yoga teachers.