Upcoming Events

Youth Elevate Training: June 25-27



Join our founder Dana Damara for the first ever Youth Elevate training. Learn how to share your love of yoga with teens and step forward as a leader in your community. Adolescents are our future; they will become the leaders of our nation. The role of facilitators of this program is to support teens in knowing who they are, nurturing their self-esteem, supporting self-awareness, and cultivating compassion. In this course, participants will be supported in bringing that message to adolescents in the public school system, the private sector, and even clubs or after school community programs.

Participants will learn how to:
  • Yoga postures & sequencing for teens
  • Social/emotional learning
  • How to work with teens
  • How to bring this work into the schools
  • Activities for optimal learning
  • Weekly curriculum/agendas on how to create your class


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Girls Elevate Training

Girls Elevate Training: June 28-30



Join Dana Damara this summer for the first ever Girls Elevate training. Learn how to support girls through one of the toughest times in their lives. With social media running rampant and girls being tested on their self-worth and value system, judged around every corner in every second, our role is to remind girls how amazing they are. That what they have to say is important. That a tribe of loyal girlfriends is powerful and potent. That the sacredness of their bodies, minds, and hearts is a tool that heals all and can make change in the world. Support these young women in remembering who they are and stepping out into the world with purpose, power, and passion.

Participants will learn how to:
  • Create sisterhood
  • Teach self-empowerment tools
  • Share sacred rituals for teens
  • Develop after-school programs, camps, and retreats


Topics of focus include:
  • Foundational Values
  • Friendships & Relationships
  • Confidence & Leadership Techniques
  • Positive Body Image
  • Sacred Sexuality
  • Truth Telling
  • Compassion & Empathy
  • Being Uniquely You
  • Honesty & Integrity
  • Using Your Intuition


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